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Tell your provider if you are pregnant/breastfeeding, have a history of cancer, autoimmune disease, or take prescription medications (especially immunosuppressants or anticoagulants), and report any persistent or severe symptoms right away

People who have a BMI over 30 or a larger body size can have low vitamin B12 levels

Vitamin B12 injections are recommended for any patient above 18 years old, especially those with low consumption of animal products where the nutrient is found

However, following a balanced, nutrient-dense meal plan can improve results and make the body more responsive to metabolic interventions